Lomi Lomi massage - We owe the LOMI LOMI NUI massage to the Hawaiians and their holistic approach to the human being thanks to the Huna philosophy. It is a deep, fluid massage performed with the hands and forearms using oils, in an atmosphere that soothes the senses: music, candlelight, pleasant aromas, and a temperature that provides comfort to the exposed body.
Called temple massage, it is transformative, releases tension, and deepens the relationship with oneself. In the Lomi Lomi Nui massage ceremony, the body is treated with the utmost reverence, acceptance, and unconditional kindness.
Classic massage – a relaxing and therapeutic treatment. Like any type of massage, it relaxes tense muscles and soothes the nerves. Classic massage combined with aromatherapy and music therapy is helpful in alleviating ailments such as mental tension, muscle spasms, joint and muscle pain, tension headaches, and others. Classic massage techniques include stroking, rubbing, kneading, rolling, vibration, shaking, squeezing, and tapping.
Sports/Therapeutic – deep tissue massage, also known as deep massage, is performed at a slow pace. It is performed without oil, using a minimal amount of lubricant. Its purpose is to reduce muscle tension, relax the muscles, and increase fluidity of movement. Deep massage (deep tissue massage) is not a relaxing treatment - its purpose is to increase the mobility of our tissues - to relax the fascia.
Relaxing Back Massage – a warm oil massage using Lomi Lomi and Polynesian relaxation techniques and classic massage, relaxes, calms and relieves tension in tired backs. It can be combined with a foot or face massage. Come and try it! Jacek
Foot reflexology is a therapeutic treatment involving pressure on receptor and acupuncture points on the feet.
Reflexology stimulates the flow of energy through the body, reduces stress and psychophysical tension. It has a positive effect on the endocrine, nervous, and digestive systems and combats pain. It improves the circulatory system, rebuilds immune resistance, and supports pregnant women. It is the best preventive health measure.
Foot reflexology is a treatment for people who are chronically tired, suffer from recurring infections, anemia, menstrual disorders, and all gynecological problems, including infertility. Come and get it! Jacek
Fascial Back Massage – Deep fascial back massage with a relaxing warm oil treatment. If necessary, supported by cupping, moxa, acupuncture, Gua Sha, or pinopressure, it consists of fascial massage techniques, deep tissue massage, classic massage, and segmental massage.
This is bodywork that goes beyond traditional Thai massage. I incorporate my experience with Thai massage, deep tissue massage, reflexology, acupressure, stretching, and Chinese medicine. I perform it on a mat, and you receive the massage in loose, comfortable clothing or under a pareo.
It relaxes and moves tissues and improves mental and physical well-being. This massage is beneficial for people with pain problems, fascial restrictions, and limited range of motion, as well as for relaxation and loosening up the body.
The massage activates the meridians and the flow of Qi. Acupressure is great for moving Qi stagnation, which at the same time improves our physical and mental well-being. Touch activates our parasympathetic nervous system, helps release beneficial neurotransmitters such as oxytocin and serotonin, and lowers cortisol levels, for example. Your tissues will then also be better supplied with blood and, as a result, better nourished. And because blood is the carrier of Qi, our well-being and vitality improve significantly, as Qi reaches every corner of our body along with the blood.
Massage allows us to calm and soothe our Spirit (Shen), giving us peace and clarity of mind. All this is accompanied by soothing music and the aromas of essential oils. Option: 90 minutes / PLN 460 Come and get it! Jacek
